Do you have a loved one who has recently transitioned to an assisted living facility? If you want your friend or family member to stay active and have fun at his or her new residence, there are several ways to accomplish this.
Unfortunately, many individuals in long-term living arrangements are more prone to depression. Yet participation in meaningful activities helps buffer against this. Being involved fosters social and cognitive stimulation. Various forms of light exercise are helpful, too.
How can we help?
Cathay Express Transportation Services provides transportation for anyone seeking a wheelchair accessible taxi in New York. We understand that finding wheelchair accessible transit in New York can be complicated, so we work hard to make life just a little bit easier for the elderly and disabled. We also have a few assisted living activities that will help that special someone stay connected with his interests!
1. Yoga and Walking
Many residents who enter long-term care want to stay active. In fact, most of them used to play sports or engage in some kind of active lifestyle. Since movement is so important to staying healthy and happy, many people try yoga or walking.
Yoga has become increasingly popular in assisted-living communities because it provides a gentle way to stretch and move. It also relieves stress and improves balance. Many facilities even offer a “Yoga for Seniors” class that is taught by certified instructors.
2. Pet Therapy
It’s not at all uncommon for special-visitor pets to be welcomed into an assisted-living facility. Many residents had to give up their pets when they moved into the facility, so seeing a friendly dog, for example, brings them happiness.
Some facilities even house resident pets. You might see fish, cats, guinea pigs or bunnies at certain locations. A few miniature ponies have even been welcomed at various residences.
3. Continuing Education
Nowadays, it is not uncommon for residents of assisted-living facilities to enroll in college-level continuing education courses. Many centers are affiliated with higher learning institutions and offer a variety of courses that range anywhere from academic-oriented to sports-related.
Even facilities that aren’t formally associated with colleges can still provide offerings for residents to hear guest speakers or take college-level classes.